10/31/2018
5:00 AM
10.2 mi
1:43:44
10:11 mi
Saucony Everun Guide ISO (2 Blue)
Amanda's speed workout. 2 miles up to the track, 6x800 with 400 recoveries (I then jogged while she did 2 more 800s) and 2 mile cooldown back from the track.