11/7/2018
5:15 AM
7 mi
1:06:51
9:33 mi
Skechers GoRun Forza 3 (Teal)
Group planet fitness run. Did Amanda’s speed workout - 2 mile warm up, 4 at 8:34 pace, 1 mile cooldown. Had to walk some of the cooldown due to just not feeling well randomly for a few minutes after the fast miles.