Run: General aerobic Previous Next

9/7/2018

4:15 PM

3.6 mi

32:09

9:01 mi

Notes

Aargh, too fast for shakeout miles. Ran the course preview put on by the BQ.2 Last Chance people. I guess the moral is to not trust the directors of a race with the highest BQ rate to accurately know what "easy pace" is!

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