9/11/2022
7:30 AM
17 mi
2:39:21
9:23 mi
Saucony Endorphin Speed 2 (Checkered flag)
Rained hard, plus thunderstorms in the forecast, so I hit the treadmill instead. Regular warm up, then up to 12 miles at 6.3 (9:31 pace), then the last 5 miles at 6.9 mph (8:41.7 pace)
Felt pretty darn good.