2/21/2015
8:00 AM
8 mi
1:17:05
9:39 mi
Brooks Addrenaline GTS 14 (4Pink)
Still really freaking cold in NYC sadly. Snagged a treadmill right when the hotel gym opened. 3 mile warm up, 5x800 at 5K pace (7:30) with 1/4 mile jogs between, 1.5 mile cool down.