8/3/2022
6:10 AM
10 mi
1:36:48
9:41 mi
Saucony Endorphin Speed 2 (Checkered flag)
2 mile warm up, drills, 4x100 strides, then 5 miles at goal 8:40-8:45 (averaged 8:40) and 2 mile cool down. Felt really tired going in, but managed to do fine.