8/11/2021
5:00 AM
8.1 mi
1:16:00
9:27 mi
Saucony Endorphin Pro
2 mile warm up, then drills and 4x100 strides, then 4 miles at goal 8:55 pace (they were 8:28, 8:43, 8:44, 8:39) and 1 ish mile cool down. 82 degrees at 5 am which was gross, but other than that the run felt good. With Amanda and Joe.