Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2013 |
Run |
Little Blue Trace, and Little Blue Pkwy |
General aerobic |
10.0 mi |
1:43:34 |
10:22 |
|
4/1/2013 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Long |
20.0 mi |
3:13:54 |
9:42 |
|
5/28/2016 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Medium long run |
10.1 mi |
1:41:23 |
10:05 |
|
8/7/2016 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Long |
20.0 mi |
3:16:17 |
9:48 |
|
9/10/2016 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Long |
20.1 mi |
3:30:18 |
10:29 |
|
9/11/2016 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Long |
20.1 mi |
3:10:17 |
9:28 |
|
9/14/2016 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Easy |
8.0 mi |
1:29:10 |
11:08 |
|
10/21/2018 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Long |
14.0 mi |
2:07:04 |
9:04 |
|
7/8/2020 |
Run |
Little Blue Trace, and Little Blue Pkwy |
General aerobic |
8.1 mi |
1:21:39 |
10:08 |
|
8/1/2020 |
Run |
Little Blue Trace, and Little Blue Pkwy |
Long |
14.0 mi |
2:13:52 |
9:33 |
|