Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
6/4/2014 Run
Little Blue Trace and little blue pkwy
General aerobic 6.0 mi 59:32 9:56
3/14/2014 Run
Little Blue Trace and little blue pkwy
General aerobic 7.9 mi 1:13:47 9:21
12/27/2013 Run
Little Blue Trace and little blue pkwy
Easy 10.0 mi 1:52:35 11:16
12/28/2013 Run
Little Blue Trace and little blue pkwy
Medium long run 12.0 mi 2:00:47 10:04
5/26/2014 Run
Little Blue Trace and little blue pkwy
Medium long run 12.0 mi 1:54:39 9:34