Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/1/2020 Run
Little Blue Trace, and Little Blue Pkwy
Long 14.0 mi 2:13:52 9:33
7/8/2020 Run
Little Blue Trace, and Little Blue Pkwy
General aerobic 8.1 mi 1:21:39 10:08
10/21/2018 Run
Little Blue Trace, and Little Blue Pkwy
Long 14.0 mi 2:07:04 9:04
9/14/2016 Run
Little Blue Trace, and Little Blue Pkwy
Easy 8.0 mi 1:29:10 11:08
9/11/2016 Run
Little Blue Trace, and Little Blue Pkwy
Long 20.1 mi 3:10:17 9:28
9/10/2016 Run
Little Blue Trace, and Little Blue Pkwy
Long 20.1 mi 3:30:18 10:29
8/7/2016 Run
Little Blue Trace, and Little Blue Pkwy
Long 20.0 mi 3:16:17 9:48
5/28/2016 Run
Little Blue Trace, and Little Blue Pkwy
Medium long run 10.1 mi 1:41:23 10:05
4/1/2013 Run
Little Blue Trace, and Little Blue Pkwy
Long 20.0 mi 3:13:54 9:42
1/17/2013 Run
Little Blue Trace, and Little Blue Pkwy
General aerobic 10.0 mi 1:43:34 10:22