Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
6/17/2015 Run
Lakewood loop plus St Andrews hill
General aerobic 5.6 mi 59:47 10:46
7/9/2015 Run
Lakewood loop plus St Andrews hill
Hill 6.0 mi 58:40 9:47
5/13/2015 Run
Lakewood loop plus St Andrews hill
Hill 6.3 mi 1:03:26 10:07