| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2023 |
Run |
Waterfall Glen |
Medium long run |
9.5 mi |
1:40:58 |
10:40 |
 |
| 11/28/2021 |
Run |
Waterfall Glen |
General aerobic |
5.3 mi |
50:33 |
9:38 |
|
| 8/16/2021 |
Run |
Waterfall Glen |
Trail |
6.1 mi |
1:01:34 |
10:09 |
|
| 2/13/2021 |
Run |
Waterfall Glen |
Trail |
3.0 mi |
46:03 |
15:09 |
|
| 6/20/2020 |
Run |
Waterfall Glen |
General aerobic |
6.9 mi |
1:12:02 |
10:25 |
|
|