| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2013 |
Run |
Our house to Little Blue Trace |
Interval |
8.0 mi |
1:13:14 |
9:08 |
 |
| 10/20/2013 |
Run |
Our house to Little Blue Trace |
General aerobic |
6.0 mi |
55:17 |
9:13 |
|
| 7/30/2013 |
Run |
Our house to Little Blue Trace |
Tempo |
9.1 mi |
1:24:41 |
9:21 |
|