| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2015 |
Run |
Blue Springs North Shore |
Trail |
6.0 mi |
1:10:32 |
11:46 |
 |
| 1/18/2015 |
Run |
Blue Springs North Shore |
Trail |
6.1 mi |
1:20:00 |
13:04 |
|
| 11/30/2014 |
Run |
Blue Springs North Shore |
Trail |
8.6 mi |
1:58:29 |
13:46 |
|
| 12/1/2013 |
Run |
Blue Springs North Shore |
Trail |
7.0 mi |
|
|
|
| 5/12/2013 |
Run |
Blue Springs North Shore |
Trail |
5.7 mi |
|
|
|
| 2/2/2013 |
Run |
Blue Springs North Shore |
Trail |
8.9 mi |
1:43:00 |
11:34 |
|
| 12/31/2012 |
Run |
Blue Springs North Shore |
Trail |
9.3 mi |
1:40:38 |
10:52 |
|
|