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Summary
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Run: Tempo
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Next
12/26/2006
Date
6:00 PM
Time
5.1 mi
Distance
40:00
Duration
7:56 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
215 lb
kilojoules
3438
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
Good run... fast
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