| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/15/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
9:53 |
 |
| 5/11/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/10/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/1/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/29/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
32:30 |
10:00 |
|
| 4/25/2007 |
Run |
Treadmill |
Easy |
4.3 mi |
38:00 |
8:57 |
|
| 4/24/2007 |
Run |
Treadmill |
Easy |
3.6 mi |
35:00 |
9:44 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/19/2007 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
8:53 |
|
| 4/10/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 4/3/2007 |
Run |
Treadmill |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 4/2/2007 |
Run |
Treadmill |
Easy |
4.4 mi |
40:00 |
9:12 |
|
| 4/2/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:04 |
|
| 3/31/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/29/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:47 |
|
| 3/28/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
35:46 |
8:57 |
|
| 3/20/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
36:22 |
9:06 |
|
| 3/15/2007 |
Run |
Treadmill |
Easy |
4.4 mi |
40:00 |
9:11 |
|
| 3/14/2007 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 3/13/2007 |
Run |
Treadmill |
Easy |
3.0 mi |
27:17 |
9:06 |
|
| 3/10/2007 |
Run |
Treadmill |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 2/14/2007 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:36 |
|
| 2/3/2007 |
Run |
Treadmill |
Easy |
0.4 mi |
4:00 |
10:00 |
|
| 2/2/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
36:47 |
9:12 |
|
| 1/30/2007 |
Run |
Treadmill |
Easy |
2.7 mi |
25:00 |
9:16 |
|
| 1/30/2007 |
Run |
Treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/29/2007 |
Run |
Treadmill |
Easy |
4.1 mi |
37:00 |
8:59 |
|
| 1/26/2007 |
Run |
Treadmill |
Easy |
0.5 mi |
4:40 |
9:20 |
|
| 1/24/2007 |
Run |
Treadmill |
Easy |
3.2 mi |
28:32 |
8:55 |
|
| 1/19/2007 |
Run |
Treadmill |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 1/17/2007 |
Run |
Treadmill |
Easy |
5.0 mi |
44:31 |
8:55 |
|
| 1/15/2007 |
Run |
Treadmill |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 1/13/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 1/12/2007 |
Run |
Treadmill |
Easy |
4.7 mi |
42:30 |
9:09 |
|
| 1/8/2007 |
Run |
Treadmill |
Easy |
4.2 mi |
40:00 |
9:39 |
|
| 1/6/2007 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:28 |
|
| 1/2/2007 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
8:58 |
|
|