Notes
Squats 180lb - used a much wider stance with toes pointed out to about 45deg. Decided to reset instead of try 215lb. I had pulled my obturator externus before, so need some time to strengthen.
Press 85lb - felt strong. No complaints from right shoulder.
Pull ups - 10 10 9, actually did 10 on last set but I accidentally toed the wall, so I'm not counting it.