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6/19/2010

6:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

Squats 210lbx3x5

BP 110lbx3x5

PC 190lb 3,2,3,3,2

Tried a little different form on PC which made me miss some reps. I was trying a narrower jump and pulling straight up. Going to reset to work on form.

First workout with waximaize. 75g about 10m before, 75g during, and 75 after along with 8g of glutamine. So far so good.

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