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6/21/2010

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  • Exercises

Notes

Squats 220lbx3x5

Press 110lbx3x5

DL 340lbx5x1

Squats are feeling heavy. Still slowing down on reps 4 and 5 of sets 2 and 3 on Press. DL felt the best, although I'm wondering if I should start adding my right heel lift. Ate some sweet potatoes and protein shake 3hrs before lifting. Pre workout of 75g waximaize, Post workout of 75g waximaize. Feeling really really peppy, even though the fish fry last night made me feel like crap today. Either that or too much salt.

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