Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/8/2008 Run
Fairfax Sprint and Hill Circuit
Hill 1400.0 m 13:15 15:14
5/8/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
4/18/2008 Run
Fairfax Sprint and Hill Circuit
Hill 0.9 mi    
4/18/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
4/16/2008 Run
Fairfax Sprint and Hill Circuit
Hill 0.9 mi    
4/16/2008 Run
Fairfax Sprint and Hill Circuit
Easy 1.0 mi    
4/14/2008 Run
Fairfax Sprint and Hill Circuit
Hill 3.8 mi    
4/14/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
4/11/2008 Run
Fairfax Sprint and Hill Circuit
Hill 1.9 mi    
4/11/2008 Run
Fairfax Sprint and Hill Circuit
Easy 1.0 mi    
4/9/2008 Run
Fairfax Sprint and Hill Circuit
Hill 4.7 mi    
4/9/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
4/7/2008 Run
Fairfax Sprint and Hill Circuit
Hill 3.8 mi    
4/7/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
4/4/2008 Run
Fairfax Sprint and Hill Circuit
Hill 3.6 mi    
4/4/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
4/2/2008 Run
Fairfax Sprint and Hill Circuit
Hill 4.5 mi    
4/2/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
3/31/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
3/31/2008 Run
Fairfax Sprint and Hill Circuit
Hill 6.0 mi    
3/28/2008 Run
Fairfax Sprint and Hill Circuit
Hill 3.0 mi    
3/26/2008 Run
Fairfax Sprint and Hill Circuit
Easy 2.0 mi    
3/26/2008 Run
Fairfax Sprint and Hill Circuit
Hill 0.9 mi    
3/24/2008 Run
Fairfax Sprint and Hill Circuit
Hill 2.8 mi    
3/21/2008 Run
Fairfax Sprint and Hill Circuit
Hill 4.7 mi    
3/19/2008 Run
Fairfax Sprint and Hill Circuit
Hill 0.9 mi    
3/14/2008 Run
Fairfax Sprint and Hill Circuit
Hill 9.4 mi    
3/12/2008 Run
Fairfax Sprint and Hill Circuit
Hill 6.6 mi    
3/10/2008 Run
Fairfax Sprint and Hill Circuit
Hill 4.7 mi    
3/7/2008 Run
Fairfax Sprint and Hill Circuit
Hill 9.4 mi    
3/5/2008 Run
Fairfax Sprint and Hill Circuit
Hill 3.7 mi    
3/3/2008 Run
Fairfax Sprint and Hill Circuit
Hill 2.8 mi