Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/1/2013 |
Run |
Kingsbury 3 miler |
Easy |
3.1 mi |
26:57 |
8:42 |
|
11/10/2009 |
Run |
Kingsbury 3 miler |
Easy |
2.0 mi |
20:00 |
10:00 |
|
11/5/2009 |
Run |
Kingsbury 3 miler |
Easy |
2.0 mi |
21:51 |
10:56 |
|
11/3/2009 |
Run |
Kingsbury 3 miler |
Interval |
0.3 mi |
1:14 |
4:56 |
|
11/3/2009 |
Run |
Kingsbury 3 miler |
Easy |
2.0 mi |
17:32 |
8:46 |
|
10/27/2009 |
Run |
Kingsbury 3 miler |
Interval |
0.3 mi |
1:20 |
5:20 |
|
10/27/2009 |
Run |
Kingsbury 3 miler |
Easy |
2.0 mi |
18:00 |
9:00 |
|
10/22/2009 |
Run |
Kingsbury 3 miler |
Easy |
2.0 mi |
18:15 |
9:08 |
|
10/20/2009 |
Run |
Kingsbury 3 miler |
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/25/2009 |
Run |
Kingsbury 3 miler |
Easy |
3.0 mi |
29:07 |
9:43 |
|
6/29/2008 |
Run |
Kingsbury 3 miler |
Easy |
3.1 mi |
|
|
|
6/21/2008 |
Run |
Kingsbury 3 miler |
Easy |
3.1 mi |
|
|
|
|