Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
6/21/2008 Run
Kingsbury 3 miler
Easy 3.1 mi    
6/29/2008 Run
Kingsbury 3 miler
Easy 3.1 mi    
7/25/2009 Run
Kingsbury 3 miler
Easy 3.0 mi 29:07 9:43
10/20/2009 Run
Kingsbury 3 miler
Easy 2.0 mi 20:00 10:00
10/22/2009 Run
Kingsbury 3 miler
Easy 2.0 mi 18:15 9:08
10/27/2009 Run
Kingsbury 3 miler
Easy 2.0 mi 18:00 9:00
10/27/2009 Run
Kingsbury 3 miler
Interval 0.3 mi 1:20 5:20
11/3/2009 Run
Kingsbury 3 miler
Easy 2.0 mi 17:32 8:46
11/3/2009 Run
Kingsbury 3 miler
Interval 0.3 mi 1:14 4:56
11/5/2009 Run
Kingsbury 3 miler
Easy 2.0 mi 21:51 10:56
11/10/2009 Run
Kingsbury 3 miler
Easy 2.0 mi 20:00 10:00
8/1/2013 Run
Kingsbury 3 miler
Easy 3.1 mi 26:57 8:42