Health: Iron and Protein Previous Next

6/21/2015

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Notes

Invested in iron tablets and whey protein powder today. Hoping I can avoid another day like this in the future. Heard iron gives you stomach problems at first so going to be cautious of that.

Comments

J_M_L

It can. What iron did you buy?

Nolan Feola MD

325 mg ferrous sulfate. Spring valley brand from Walmart

J_M_L

Good, don't take with calcium coffee or tea. Take with vita c