| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2016 |
Run |
SLU track |
HVE |
7.0 mi |
|
|
 |
| 4/23/2016 |
Run |
SLU track |
Race |
3.0 km |
10:28 |
5:37 |
|
| 2/13/2016 |
Run |
SLU track |
HVE |
7.0 mi |
50:20 |
7:12 |
|
| 2/13/2016 |
Run |
SLU track |
HVE |
2.1 mi |
15:05 |
7:03 |
|
| 2/13/2016 |
Run |
SLU track |
Strdz |
1000.0 m |
|
|
|
| 2/13/2016 |
Run |
SLU track |
HVE |
2.1 mi |
15:00 |
7:15 |
|
| 2/13/2016 |
Run |
SLU track |
Race |
3.0 km |
9:09 |
4:55 |
|
| 5/2/2015 |
Run |
SLU track |
Race |
3.0 km |
10:25 |
5:36 |
|
| 5/2/2015 |
Run |
SLU track |
Warmup/Cooldown |
2.2 mi |
15:00 |
6:59 |
|
| 5/2/2015 |
Run |
SLU track |
Warmup/Cooldown |
3.0 mi |
23:00 |
7:40 |
|
|