Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/9/2015 Bike
Cincinnati - PAIN PORCH
Easy 5.0 mi 20:00 4:00
12/11/2013 Bike
Cincinnati - PAIN PORCH
Easy 5.0 mi 21:47 4:22
1/21/2014 Bike
Cincinnati - PAIN PORCH
Easy 6.0 mi 22:00 3:40
2/6/2014 Bike
Cincinnati - PAIN PORCH
Easy 6.0 mi 25:00 4:10
2/20/2014 Bike
Cincinnati - PAIN PORCH
Easy 7.0 mi 25:00 3:35
3/29/2014 Bike
Cincinnati - PAIN PORCH
Easy 8.0 mi 33:00 4:08
3/8/2015 Bike
Cincinnati - PAIN PORCH
Easy 9.2 mi 34:45 3:47
1/16/2014 Bike
Cincinnati - PAIN PORCH
Easy 8.0 mi 37:00 4:38
3/7/2015 Bike
Cincinnati - PAIN PORCH
Easy 12.0 mi 40:00 3:20
3/5/2014 Bike
Cincinnati - PAIN PORCH
Easy 12.0 mi 40:40 3:24
11/22/2013 Bike
Cincinnati - PAIN PORCH
Easy 11.0 mi 43:00 3:55
1/26/2014 Bike
Cincinnati - PAIN PORCH
Easy 11.0 mi 43:00 3:55
12/7/2013 Bike
Cincinnati - PAIN PORCH
Easy 10.0 mi 45:00 4:30