| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2016 |
Bike |
Cincinnati - Caesar Creek Bike |
Race |
20.7 mi |
58:45 |
2:51 |
 |
| 4/3/2016 |
Bike |
Cincinnati - Eden Park |
Easy |
15.9 mi |
55:51 |
3:31 |
|
| 3/14/2015 |
Bike |
Cincinnati - Ft. Thomas |
Easy |
19.7 mi |
1:12:45 |
3:42 |
|
| 3/7/2015 |
Bike |
Cincinnati - PAIN PORCH |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 3/6/2015 |
Bike |
Cincinnati - GE Fitness Center |
Easy |
11.1 mi |
30:00 |
2:43 |
|
| 5/24/2014 |
Bike |
Cincinnati - Bike Trail Kugler Mill Hill |
Easy |
12.4 mi |
31:39 |
2:34 |
|
| 4/12/2014 |
Bike |
Made Up! |
Race |
12.8 mi |
36:21 |
2:51 |
|
| 9/19/2013 |
Bike |
Cincinnati - UC Bike Commute |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 4/27/2013 |
Bike |
Made Up! |
Long |
36.1 mi |
1:59:07 |
3:18 |
|
| 8/5/2012 |
Bike |
Made Up! |
Race |
23.1 mi |
1:08:30 |
2:59 |
|
| 8/4/2012 |
Bike |
Made Up! |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 7/22/2012 |
Bike |
Made Up! |
Race |
40.0 km |
1:08:17 |
2:45 |
|
| 7/21/2012 |
Bike |
Made Up! |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 7/20/2012 |
Bike |
Made Up! |
Easy |
25.0 mi |
1:16:00 |
3:03 |
|
| 7/7/2012 |
Bike |
Milwaukee - North Lake |
Easy |
24.5 mi |
1:20:00 |
3:16 |
|
| 7/1/2012 |
Bike |
Made Up! |
Race |
14.0 mi |
37:54 |
2:43 |
|
| 6/24/2012 |
Bike |
Made Up! |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 6/22/2012 |
Bike |
Made Up! |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 6/21/2012 |
Bike |
Made Up! |
Easy |
30.5 mi |
1:55:00 |
3:47 |
|
| 6/20/2012 |
Bike |
Cincinnati - Caesar Creek Bike |
Race |
20.7 mi |
59:27 |
2:53 |
|
| 6/19/2012 |
Bike |
Cincinnati - Little Miami Bike Trail |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 6/16/2012 |
Bike |
Cincinnati - Little Miami Bike Trail |
Long |
41.2 mi |
2:09:01 |
3:08 |
|
| 6/6/2012 |
Bike |
Cincinnati - Caesar Creek Bike |
Race |
20.7 mi |
1:00:51 |
2:57 |
|
| 6/5/2012 |
Bike |
Cincinnati - Little Miami Bike Trail |
Easy |
7.0 mi |
23:00 |
3:18 |
|
| 5/31/2012 |
Bike |
Cincinnati - East Fork State Park |
Easy |
18.3 mi |
56:00 |
3:05 |
|
| 5/26/2012 |
Bike |
Cincinnati - Little Miami Bike Trail |
Easy |
32.5 mi |
1:48:00 |
3:20 |
|