| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2023 |
Run |
|
Race |
8.0 km |
31:20 |
6:19 |
 |
| 11/4/2022 |
Run |
luther xc course |
Race |
8.0 km |
28:39 |
5:46 |
|
| 10/29/2022 |
Run |
Simpson |
Race |
8.0 km |
29:50 |
6:01 |
|
| 10/15/2022 |
Run |
Saukie Golf Course |
Race |
8.0 km |
28:23 |
5:43 |
|
| 11/5/2021 |
Run |
luther xc course |
Race |
8.0 km |
31:52 |
6:25 |
|
| 10/30/2021 |
Run |
luther xc course |
Race |
8.0 km |
30:12 |
6:05 |
|
| 10/2/2021 |
Run |
Max XC course |
Race |
8.0 km |
29:18 |
5:54 |
|
| 9/11/2021 |
Run |
Grinnell golf course |
Race |
8.0 km |
32:05 |
6:28 |
|
|