Notes
COMMENTS: With 14 lbs. Felt 3.5 mph was too much, so did 3 mph most of walk, with 14lbs. Around 3-4 miles, right knee started to hurt. Felt like quitting. I kept telling myself and my muscles and joints to relax. I pictured a soothing green liquid bathing knees, hips and ankles, and the pain went away. My feet (the balls, and the toes) are again sore, and the green cooling liquid didn't seem to help them much. Right little toe still not completely healed, I bandaged it first. I have a tiny blister on the toe next to it, as well as on the little toe on my left foot (along the outside). Feel good.