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Run: Training Previous Next

12/27/2009

Date

11:14 AM

Time

10.1 mi

Distance

1:51:02.22

Duration

11:00 mi

Pace

Equipment

Saucony Progrid Guide 2 (Green #2)

Health

Weight128 lb

Avg HR152 bpm

Max HR179 bpm

Rest HR57 bpm

kilojoules4093

Weather

Temperature-7 C

Conditions

Splits
Graphs
Map

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CourseGPS

Notes

10 mile innisfail loop. Good run.

Comments