Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
10/13/2006 Run
TMH
Easy   1:30  
2/2/2007 Run
TMH
Easy 1.0 mi 15:00 15:00
2/18/2007 Run
TMH
Endurance 3.2 mi 45:00 14:18
2/21/2007 Run
TMH
Easy 1.1 mi 15:00 13:24
7/4/2007 Run
GPS
Easy 1.1 mi 15:00 13:39
7/22/2007 Run
GPS
Endurance 14.0 mi 2:47:14 11:57