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Summary
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Bike: Endurance
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2/24/2010
Date
5:30 PM
Time
19.5 mi
Distance
1:00:00
Duration
19.5 mi / hr
Speed
Equipment
Cervelo R3
Health
Weight
149 lb
Avg HR
127 bpm
kilojoules
3174
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Computrainer
Notes
170 watts = 19.5 mph.
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