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Summary
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Run: Easy
Previous
Next
9/8/2010
Date
6:00 AM
Time
8 mi
Distance
59:15
Duration
7:25 mi
Pace
Equipment
Brooks Launch-Black
Health
Weight
147 lb
Avg HR
141 bpm
kilojoules
3724
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
South Hill Random Route
Notes
Easy run. Still pretty worn out from Monday.
Comments
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