Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Swim: Free Style
Previous
Next
9/7/2010
Date
11:40 AM
Time
4000 m
Distance
1:15:00
Duration
1:53 / 100m
Pace
Health
Weight
147 lb
kilojoules
0
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Witter Pool
Notes
10x300. 5x200.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help