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Bike: Endurance Previous Next

8/21/2010

Date

9:30 AM

Time

81.4 mi

Distance

3:58:00

Duration

20.52 mi / hr

Speed

Equipment

Quintana Roo Lucero

Health

Weight147 lb

Avg HR139 bpm

kilojoules13643

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseMullinex loop from home

Notes

208 watts. Nice day. Solid ride.

Comments