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Run: Warm up Previous Next

11/13/2008

Date

11:40 AM

Time

2 mi

Distance

13:30

Duration

6:45 mi

Pace

Equipment

New Balance RC 750

Health

Weight149 lb

Avg HR145 bpm

kilojoules944

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseTreadmill [3]

Notes

Warm up run before Spin Class.

Comments