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Summary
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Run: Trail run
Previous
Next
7/14/2010
Date
6:00 AM
Time
8.2 mi
Distance
1:04:00
Duration
7:49 mi
Pace
Equipment
Brooks Ghost - Siver/White
Health
Weight
147 lb
Avg HR
142 bpm
kilojoules
3817
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Bluff trails
Notes
Very easy trail run.
Comments
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