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Bike: Endurance Previous Next

8/9/2014

Date

9:00 AM

Time

65.9 mi

Distance

3:30:00

Duration

18.83 mi / hr

Speed

Equipment

Quintana Roo CD0.1 ((2012))

Health

Weight152 lb

Avg HR140 bpm

kilojoules10650

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseValley Chapel Lollipop

Notes

Bike :

5hrs hilly

Comments