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Summary
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Bike: Endurance
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7/28/2012
Date
9:00 AM
Time
30.5 mi
Distance
1:21:15
Duration
22.52 mi / hr
Speed
Equipment
Trainer bike-Quintana Roo CD0.1
Health
Avg HR
145 bpm
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Computrainer
Notes
Bike: 90 miutes
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