info

Viewing T-Bone's data. Click here to create your own FREE account!

Run: Warm up Previous Next

11/28/2007

Date

11:45 AM

Time

1 mi

Distance

7:10

Duration

7:10 mi

Pace

Equipment

New Balance RC750

Health

Weight149 lb

Avg HR142 bpm

kilojoules472

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseTreadmill [3]

Notes

Warm up before Spin Class.

Comments