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Summary
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Bike: Easy
Previous
Next
3/7/2010
Date
10:45 AM
Time
14 mi
Distance
45:00
Duration
18.67 mi / hr
Speed
Equipment
Quintana Roo Lucero
Health
Weight
149 lb
Avg HR
124 bpm
kilojoules
2205
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Computrainer
Notes
Spin after long run.
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