Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Swim: Free Style
Previous
Next
3/27/2013
Date
3:00 PM
Time
1800 yd
Distance
29:30
Duration
1:39 / 100yd
Pace
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Downtown Y
Notes
Swim :
30min easy loosen
300 w/u, 15x100 ez
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help