Bike: Endurance Previous Next

8/27/2014

6:00 AM

32.8 mi

1:30:00

21.87 mi / hr

Health

152 lb
144 bpm
6038

Ratings

8 / 10
8 / 10
  • Map

Computrainer

Notes

Bike :

90min as 30-30-30

30min mod

30min half ironman

30min Olympic intensity

220

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