Run: Warm up Previous Next

7/20/2008

5:45 AM

3.5 mi

28:00

8:00 mi

Health

146 lb
145 bpm
1618

Weather

55 F

Ratings

5 / 10
6 / 10
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Notes

Warm up before Newman Lake, also wanted to get in 3.5 so the total distace would be 19 miles.

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