Run: Trail run Previous Next

11/13/2011

7:30 AM

11.7 mi

2:06:00

10:47 mi

Health

148 lb
149 bpm
5483

Ratings

8 / 10
10 / 10
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Notes

Run :

Long run, 2hrs hilly easy pace

Epic run - started at 2000 feet with the guys from Spokane Distance Project, ran to the top of Mica Peak. Freezing on top and about 8-10 inches of snow. Ran down the other side to Liberty Lake. Got lost 3 times because of the deep snow and difficulty finding the trail. Almost 16 hours this week.

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