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Bike: Easy Previous Next

1/2/2009

Date

2:30 PM

Time

19.5 mi

Distance

1:00:00

Duration

19.5 mi / hr

Speed

Health

Weight149 lb

Avg HR126 bpm

kilojoules3174

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseComputrainer

Notes

Easy Computrainer ride, 19.5 mph in zone 1, 180 watts.

Comments