Bike: Endurance Previous Next

3/30/2013

11:00 AM

77.6 mi

3:51:00

20.16 mi / hr

Health

150 lb
138 bpm
13066

Ratings

8 / 10
9 / 10

Notes

Bike :

4 hours steady into 30min ROTB

Troika from home (up 195 to Paradise)

225 NZAP/198 Normalized

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