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Summary
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Swim: Free Style
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8/6/2013
Date
11:45 AM
Time
2300 m
Distance
40:00
Duration
1:45 / 100m
Pace
Health
Weight
150 lb
kilojoules
0
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Witter Pool
Notes
Witter
400 w/u. 50. 350x4, 4x100. 50.
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