Bike: Endurance Previous Next

3/9/2013

10:30 AM

61.7 mi

3:19:00

18.6 mi / hr

Health

148 lb
135 bpm
9627

Ratings

8 / 10
8 / 10

Notes

Bike:

2hrs with 5x8min hill

reps BG

Or 3 hours outside. Nice 3+ hour ride w/ John K. Felt good to get outside. A little rough, but solid. Time to get going.

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