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Run: Long Previous Next

11/18/2012

Date

8:30 AM

Time

15.3 mi

Distance

1:57:30

Duration

7:41 mi

Pace

Equipment

Brooks Launch (Green)

Health

Weight148 lb

Avg HR148 bpm

kilojoules7170

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseRiverside State Park

Notes

Run :

2hrs hilly

Comments