Run: Long Previous Next

12/6/2008

12:00 PM

11.6 mi

1:33:00

8:02 mi

Health

149 lb
141 bpm
5473

Weather

40 F

Ratings

8 / 10
8 / 10

Notes

Nice long run on the trails in Riverside State Park. Ran w/ Nick, Mile L and Paul Suter. Good group. First 40 mile run week since Kona. I've run 7 days in a row now. If you add it up, I've run 52 miles in the last 7 days. Tomorrow ride only.

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